Friday, February 21, 2014
I've got too much (clap clap)...
Friday, February 14, 2014
Missing my two year old
Thursday, February 13, 2014
Teaching my husband
I Don't do Valentine's day
Thursday, February 6, 2014
Memory lapse
After I publish a blog post I don’t normally re read it. I’ve spent all the time I’m willing to spend on it putting all my business out there. Reading it again would just make me question myself and whether I really should have written something for the world (ok, like maybe 20 people) to see.
Last night though I decided I would read everything I’ve posted lately because something I was writing about seemed vaguely familiar. Sure enough, in the third post I read, there it was.
Curiously I read the rest of the posts and after I was done I was like “Hey self, that was some pretty good advice. Why am I not following it?”
The only explanation I can come up with is that since I don’t re read my posts after I publish them maybe they aren’t sticking when I give myself solid advice. Another reason may be that I’ve been so numb lately I can barely remember whether or not I’ve already shampooed my hair in the shower.
That may seem a little scary to some of you, but I promise if you are one of those people who depend on me for certain responsibilities there is no need to worry. I’m a completely functional depressed, hormonally “sane,” woman. Honest.
I am human after all. I think we as a society buy into this belief that we are all supposed to be so perfectly happy that we feel like we have to hide our bad days and fake our way through life. Well, life just ain’t like that so-ci-e-ty (Nana-nana-boo-boo voice, of course). Stuff happens. And even when stuff isn’t happening sometimes it’s just hard to be happy.
That doesn’t mean I’m a bad person or can’t take care of my responsibilities. It just means I’m sad. That’s all. I don’t have the plague despite the fact that people all over Facebook appear to have caught the blues too. Treat me as you would any other sad person.
However, I am going to start taking some of my good advice and get over this funk I keep falling back into. What was it again?
Oh yeah, Get over it!
So, I just wanted to let everyone know, all 20 of you, that I’m going on record that this will be my last post on this issue. I need to pull my self out of the mud and start looking at the world and my life with rose colored glasses.
Yes, it will still be hard and I will still have bad days (and also not much to write about) but wallowing in my sadness is not going to make it any better. I have good friends and family who care about me and want to help me and that is all I can ask for.
Well, that, and maybe some better pills.
Monday, February 3, 2014
Watery colors
I decided my next attempt at trying this “me time,” thing was to get back into painting and drawing on a small scale. I just painted Delores’ room, I painted a mural in Lydia’s room and a plaque for my sister-in-law for Christmas but I haven’t done anything on canvas or paper in quiet some time. Since before Josh and I were married in fact.
The thought of dragging out my art case and all my bottles of paint and mixing all my colors before I made any real progress was a rather daunting thought. Enough to make me give up before I even get started.
Then I thought “Hey, self. Watercolors. Easy to set up. Mostly pre mixed. Easy to clean and put away.” It’s not my favorite medium but I figured this would be the quickest way to accomplish a painting and build my confidence so I don’t dread the thought of a more detailed work and give up before I even get started.
Cause sometimes you just have to play mind games with yourself.
I found a sketch of a feather I did in high school and I painted it and gave it a background. It took me about 3 days. Thirty minutes here. Ten minutes there. But I completed something and overall I am pleased with it.
But there was one thing I didn’t like about it. The picture had no real meaning to me. I am not goo goo over feathers or rainbows (which, by the way, I didn’t realize I had done until it was complete). I just did it because it looked simple.
The more I thought about it though and the more I looked at the finished product I realized it did have some meaning that applied to my life. It did kind of reflect how I’ve been feeling lately. Watery, fluid, floating, in a place that feels broken, deserted and isolated. The vibrate colors of the feather represents how I want to feel. Where as the placement of the feather and the aimless floating, but frozen in time, represents how I feel now.
Maybe it will show me even more as I continue to study it.
Isn’t it interesting how art comes through you to mean something significant and personal to your life and situation even when you are not attempting to?
That’s why I love art and love making art. It isn’t about how it looks or even if it turned out how you’d hoped it would. It is about expressing yourself and your feelings.
I’m so glad I forced myself to do it. Even if I did get extremely frustrated with my lack of free time and alone time to actually work on it.
Now to move on to my next project. A three-piece depiction of something very dear to me with mixed media.
Motivation.
Being a women stinks
Not literally. But seriously, it is not fun. One day I feel fine. Happy even and feel I’m ready to take on anything the day throws at me. The next I may feel like I can’t even get out of bed and this may last for a week or a month at a time. Why?
Honestly I don’t know. You probably know what I’ve been going through lately if you’ve been keeping up with my latest posts, but if you don’t go read them! Just paraphrasing though I had a mini melt down in which I realized I just need to do more things I enjoy more often and let go of the petty stuff. However, this is harder than it sounds. Time is short and freedom to indulge myself without thinking of the needs of other people around me is nonexistent. And thus frustration with myself gets even worse.
So why do I allow myself to feel this way? Why does my mood swing from high and then crash to the ground? Well, like I said I don’t really know, but I have a theory.
This morning I woke up in the best mood. That’s strange. What changed exactly?
The weather. Yesterday it was warm outside and today it was almost hot. I actually had to turn the air on while the girls napped so they wouldn’t burn up in their beds. It is a commonly known scientific fact that there is really a disorder that rises up in people during the winter months called the Winter Blues or Cabin Fever (there is probably a medical term but I don’t feel like being a fancy nancy right now and looking it up). Some are affected more than others. Hence the story line for Steven King’s The Shining.
Last week was probably the worst week I’ve had in a long time. Why? Well it snowed. The colder it is the bluer I get.
Another theory is that I’m a woman. Hormones. As Sheldon from the Big Bang Theory says “Women are slaves to their hormones.” And there is nothing we can do about it. There obviously is a cycle that affects our mood. Some more than others unfortunately. My body was preparing a place for a baby to grow through ovulation last week so my hormones were surging. Surging hormones means an abundance of emotions.
And yet another theory is that some people are predisposed to be more sensitive to environmental changes, hormonal changes, and triggers for depression. Either by genes they were born with or by the hardships in their lives.
I have been struggling with anxiety and depression since I was a teenager. I would be fine for a while, years in fact, and then suddenly it seems to come over me from nowhere and I cannot shake it. Then I have to go on medicine again.
I have to admit that I really do not like this about myself. Being a Christian I think why can’t I just get over this with the grace of God and trust him? Why can’t I just be normal and enjoy my life? Forcing myself into guilt, which doesn’t help the situation at all.
So you see I have been affected by the weather, my hormonal changes, and my history of depression over the past few months. When you combine all these volatile ingredients into one confined person it doesn’t take very much pressure for it to explode.
What does this have to do with being a woman and the fact that it sucks? Well, another commonly known scientific fact is that these three things affect women more it affects men. Therefore, more women suffer from depression than men.
Yay! (Sarcasm, if you couldn't tell)
What I would give not to have to struggle with these things ever again. Could you imagine? Waking up feeling the same happiness everyday regardless of the weather, what time of the month it is or the genetic predisposition of metal illness. I’m telling ya, I think I would throw a party everyday to celebrate my contentedness.
So for you who are not suffering hug a friend who is. For you who are, you are not alone and remember in just a little over a month it will be spring and warm and God’s beautiful creation will sing songs, bloom in beautiful sweet smelling flowers and shine down on your face for YOUR enjoyment.
In the meantime, be kind to yourself. Forgot about the things that don’t really matter and don’t make yourself guilty over not having the cleanest house or the best meals or being the best social butterfly. You will feel up to it soon. Just take it easy for a while.
It will get better.